Nutritional Information Per Serving
Calories: 334
Sodium: 391mg
Total Fat: 2g
Fiber: 9g
Protein: 10g
Sugar: 5g
Carbohydrate: 48g
Yield: 6 Servings
Toast walnuts in a 375 degree Fahrenheit oven for about 5 minutes.
Pulse until fairly smooth. Slowly drizzle in olive oil until well blended. Cook whole wheat pasta (2 ounces dried per serving) in boiling water for approximately 10-12 minutes. Drain reserving 2 tablespoons of the cooking water. Stir pasta and water into warmed sauce and serve.
Note: Always save a little of the cooking water to mix with the pasta as the starch in the water will allow the sauce to stick better to the pasta.