Nutritional Information Per Serving
Calories: 260
Sodium: 476 mg
Total Fat: 2g
Fiber: 16g
Saturated Fat: 0g
Sugar: 6g
Carbohydrate: 48g
Protein: 16g
Yield: 8 servings
Caramelized Onion Baked Beans
The caramelized onions provide a sweet decadent taste without any added sugar!
Preheat the oven to 350 degrees Fahrenheit. Heat olive oil in large Dutch oven or similar pot that has a lid. When hot, add in sliced onion and reduce heat to medium. When softened, add in balsamic vinegar and garlic. Continue to cook, reducing heat until onions have caramelized and turned golden brown, approximately 30 minutes. Add in remaining ingredients and mix well. Bake covered for 1-1/2 hours to two hours until nicely thickened and hot. Adjust seasonings if desired.
Recipe by AccentHealth Chef Donna Brousseau