btn_recipes_archive
temp_recipeVideo

Nutritional Information Per Serving (1 tart)

Calories:   152
Sodium:   543mg
Fat:   10g
Fiber:   1g
Sugar:   2g
Protein:   3g

Goats' Cheese & Fresh Tomato Phyllo Tarts

printicon01

Yield: 8 tarts

Ingredients

  • ½ package phyllo dough, thawed in refrigerator overnight
  • Butter flavored spray
  • 3 small tomatoes, sliced thinly
  • 6 ounces goats' cheese, crumbled (note: can use any cheese you like)
  • 1 tablespoon lemon zest
  • 2 tablespoons basil, chiffonade (rolled up and thinly sliced on bias)
  • 1 teaspoon thyme
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Phyllo Tarts

  1. Preheat the oven to 350°F.
  2. On your counter, stack 4 phyllo sheets, spraying with butter spray between each sheet.
  3. Cut out four 7 inch squares.
  4. Spray muffin tins with nonstick cooking spray.
  5. Lay the phyllo squares into the muffin tin pushing down into the bottom.
  6. Repeat until 8 tins are full.
  7. Bake for 10 to 12 minutes or until golden brown.
  8. Carefully transfer the phyllo shells to a rack to cool.

Serve

  1. Divide goats' cheese evenly into the bottom of the phyllo tarts.
  2. Top with a sprinkle of thyme, pinch of lemon zest, and a small drizzle of olive oil.
  3. Place tomatoes on top in a circular pattern.
  4. Top with fresh basil.
  5. Season with salt and pepper.

Credits

Recipe by AccentHealth Chef Donna Brousseau.


/