Nutritional Information Per Serving (½ cup)
A lighter and lower-fat version of most guacamole. This tasty alternative contains a heaping helping of heart-healthy omega-6 fatty acids.
Yield: 6 servings
Note: Guacamole oxidizes quickly. To prevent oxidization, place a thin layer of pured tomatoes on top and store in refrigerator covered or sprinkle generously with lemon juice.
Recipe by AccentHealth Chef Donna Brousseau.