Nutritional Information Per Serving (approx. ¾ cup)
| Calories: | 61 | |
| Dietary Fiber: | 2.1g | |
| Fat: | 0.3g | |
| Sodium: | 330mg | |
| Protein: | 1g | |
| Calcium: | 17mg | |
| Carbohydrate: | 14.2g | |
| Iron: | 0.313mg |
Yield: 8 servings
Ingredients
Procedure
Note: This salad is chock full of vitamins and minerals, lycopene, vitamins C, E, K, and B6, and folate. It's super high in beta carotene. Kids love the sweet taste and can't get enough of it.
Credits
Recipe by AccentHealth Chef Donna Brousseau.