Spicy Picnic Cole Slaw

Yield: 6 servings

Ingredients

• 2 tablespoons nonfat sour cream
• 3 tablespoons low-fat mayonnaise
• 2 tablespoons red wine vinegar
• 3 tablespoons cider vinegar
• 2 tablespoons Dijon mustard
• 2 teaspoons honey
• 1 teaspoon caraway seeds
• ¼ teaspoon cayenne pepper
• 3 tablespoons chopped fresh dill
• Salt and pepper to taste
• 2 cups shredded green cabbage
• 1 cup shredded red cabbage
• ½ cup grated carrot
• ½ cup diced red onion
• ½ cup chopped apple
• ¼ cup fresh parsley

Procedure

1. In a small bowl, whisk together dressing ingredients: sour cream, mayonnaise, red wine vinegar, cider vinegar, Dijon mustard, honey, caraway seeds, cayenne pepper, and dill.
2. Season with salt and pepper.
3. In a large bowl, mix together green and red cabbage, carrots, onion, apple, and parsley.
4. Mix both together and blend until well coated.

Credits

Recipe by AccentHealth Chef Donna Brousseau.